Binge Eating Disorder: How Can You Fight It?

Binge eating means that you eat more than you should and cannot control yourself. Eating a lot, in itself, does not mean you have a binge eating disorder, although most people suffering from binge eating have problems with how much and how often they eat.
The binge eating disorder is the most common eating disorder. Both [...]

Filed under: Diet & Fitness


Gesta: The “One Weekend” Diet

The Gesta diet was created by dietician Madeleine Gesta for movie stars who had to lose a lot of weight in a short while. This diet is at the same time a good way for general recovery. It takes only two days and includes proteins, calcium, and vitamins that provide energy. It is characterized by [...]

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