2007

13

Dec

Soft Drinks Not So Soft When It Comes to Gaining Weight

Soft drink consumption results in increased calorie intake, and reduces the consumption of fruits and milk, showed a recent study. Also, consumers of soft drinks have an increased risk of Type 2 diabetes, according to the same study.
Soft drinks are one of the main factors that lead to obesity, although not the only one, according [...]

Filed under: Diet & Fitness Posted by admin

2007

6

Dec

The Blood Type Diet

This nutrition plan was created by Peter D`Adamo, and is based on the blood types.
For people with O-type blood , the recommended diet is low-carbohydrate, low in diary products, and high in proteins from meat and fish. The specific foods that must be avoided by people with this blood type are oranges, avocados, and Brazil [...]

Filed under: Uncategorized Posted by admin